Doctor led health optimisation
Every recommendation comes from a doctor with years of clinical training, grounded in evidence rather than wellness trends. We work with a small number of clients by design; that is what makes this level of personal attention possible.
Core
Foundation
£350
One-off payment · Video or in-person · London
A complete lifestyle medicine programme using insights from your existing wearable, previous lab results, and a GP who joins the dots.
- Intake form & health history review
- 60 minute deep dive initial consultation
- Written action plan & consultation notes
- 4-week wearable data review & insights report
- Follow-up consultation & refined action plan
- Previous lab results incorporated
Requires own fitness tracker — Fitbit, Apple Watch, Garmin, or Samsung.
Most comprehensive
Advanced metabolic
£500
One-off payment · Video or in-person · London
Everything in Core, with the addition of real-time continuous glucose monitoring for deeper metabolic insight across sleep, nutrition, and movement.
- Everything in Core
- Continuous glucose monitor sensor included
- Glucose data interpreted alongside wearable & labs
- Nutrition insights informed by your real glucose response
- Sensor posted or available at your consultation
Requires own fitness tracker. Glucose sensor worn for 2 weeks prior to data review.
A structured partnership. No subscriptions. No apps.
We are proud to be regulated and accredited by respected medical and aesthetics organisations.
OUR METHOD
How we elevate your health
Our doctor led optimisation programme goes beyond standard advice to look at the data driving your biology. We analyse your unique biomarkers and daily habits to create a personalised roadmap.
1. Comprehensive assessment
Your daily patterns reviewed. We spend time understanding where you are before suggesting anything.
2. Expert Analysis
A clear roadmap you understand and a dedicated consultation to walk through it with you.
3. Sustained Optimisation
Life shifts. Your plan does too. Ongoing check-ins mean you're never left figuring it out alone.
DOES THIS SOUND FAMILIAR?
You've ticked every box.
So why don't you feel it?
It's not dramatic. It's the mornings that feel harder than they should. The energy that used to come easily. The face in the mirror that doesn't quite match how you want to feel.
If any of these sound familiar, you're not broken; you're just missing the right guidance.
This is where we step in to guide you back to feeling in control, well, and like yourself again without you having to figure it out alone.